Yoga Leoggings ea Workout e phahameng ea Wory Waist Dain (615)

Letlapa lena la ho ikoetlisa le entsoe ka motsoako o mongata oa 90% le swand ea 10%, letheba lena le na le matte a neng a letile metsi a neng a hlatsoa metsi a neng a petsohile metsi. Lesela lena le sa utloahaleng le bonolo feela le letlalo la hau feela empa le fana ka patsi e ikhethang le ho otloloha, ho amohela motsamao o mong le o mong.

Ho na le li-cutis tse nang le botsoalle ka maoto a tlase, lirope le libaka tsa mangole, mokopi oa yoga o fana ka semelo le mokhoa oa setaele. Li-pushori tsena li etselitsoe ho ntlafatsa moea o futhumatsang, ho u boloka u phutholohile ebile li phutholohile nakong ea maemo a hau a thata.

Leeto la lipapali le na le sekhahla se phahameng se phahameng se koahelang bohareng ba hau, se fana ka tšehetso e ntle le khatello ea maikutlo. Moralo ona ha o ekellelletsa li-curve ea hau feela empa o fana ka mokhoa o sireletsehileng, o netefatsa hore leggings la hau le lule le le mekhatlo e matla ka ho fetisisa.

Lekhoe lena la yoga le na le moralo oa li-scruch butt le ho kopanya liemahale tsa hau, ho fana ka li-curve tsa hau tsa tlhaho. Lintlha tsena tse nahanang ha li ntlafatse feela silika 'me u fane ka chebahalo e rorisang e ntlafatsang kholiseho ea hau.

E etselitsoe ho kenyelletsa maoto a hau, mokopi ena o theha ponahalo e hatisitsoeng le e telele. Ho na le phello e nyane ea pono e etsa hore maoto a hau a shebahale a le telele le ho leqeba, a ntlafatsa 'mele oa hau ka kakaretso le boitšepo.

Lekhoe la ts'ebetso ena e phahameng ea yoga ha e felle feela liaparo tsa ho ikoetlisa; Ke polelo ea boitlamo ba hau ho feshene le ho itlamisoa ka bobeli. Hore na u qala ho ba le maemo a rarahaneng a yoga kapa ho thabela feela ho tsoa, ​​leggings tsena ke motsoalle oa hau ea phethahetseng.