batla
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Yoga Sutu e nang le Tšireletso ea UV.
Lehlabula le se le le haufi 'me ke nako ea ho apara liaparo tsa morao-rao tse sireletsang letsatsi bakeng sa mesebetsi ea kantle. Re hlahisa baki e ncha e sirelelitsoeng ea UV e sirelelitsoeng ka matsoho a malelele e etselitsoeng ho u boloka u pholile ebile u sireletsehile nakong ea maeto a hau a lehlabula. E entsoe ka hardwear...Bala haholoanyane -
Haufinyane tjena, Kate Middleton o ne a le thata, empa ha re hetla morao nalaneng ea hae ea boikoetliso ba 'mele.
Mofumahali, ea tsejoang ka lerato la ho palama libaesekele, o 'nile a bonoa koetlisong pele ho London Marathon ka 2017. Boinehelo ba hae ba ho phela hantle le ho phela hantle bo 'nile ba bonahala,' me o ntse a tsoela pele ho susumetsa ba bang ka bophelo ba hae bo mafolofolo. Ha a ntse a itokisetsa lebelo la marathone, ...Bala haholoanyane -
Kate Middleton o teng! Ke Hobane’ng ha ho Hlokomeloa? O otla Gym Letsatsi le Letsatsi.
Ivanka Trump o hlahella ka mefuta ea hae e fapaneng le e ikhethang ea feshene ea yoga, a bonts'a chebahalo e khahlehang le e boreleli. Liaparo tsa hae tsa mantlha hangata li kenyelletsa bra ea lipapali tsa U-neck e kopantsoeng le li-leggings, seaparo se kenyelletsang hantle mokhoa oa hae oa setaele empa o rarahane oa yoga.Bala haholoanyane -
Phahamisa 'Mele, Kelello le Moea: Tsela ea Yoga, Mohloli oa Bophelo bo Botle.
U batla ho ntlafatsa boikoetliso ba hau le tloaelo ea yoga? Yoga e na le matla a lekaneng a ho susumetsa kamano e tebileng le 'mele oa hau le ho u khothalletsa ho etsa liqeto tse hlokolosi ka bophelo ba hau ka kakaretso. Yoga ha se feela taba ea ho otla; e mabapi le ho laola ka nepo ...Bala haholoanyane -
Tsela ea yoga ea Tirumalai Krishnamacharya
Tirumalai Krishnamacharya, mosuoe oa yoga oa India, mofolisi oa Ayurvedic, le setsebi, o hlahile ka 1888 mme a hlokahala ka 1989. O nkoa e le e mong oa li-gurus tse nang le tšusumetso e kholo ea yoga ea morao-rao 'me hangata o bitsoa "Ntate oa Yoga ea Kajeno" ka lebaka la pontšo ea hae ...Bala haholoanyane -
Tsela ea yoga ea Swami Sivananda
Swami Sivananda e ne e le mosuoe ea hlomphuoang oa yoga le mosuoe oa moea oa Mohindu ea siileng letšoao le ke keng la hlakoloa lefatšeng ka lithuto tsa hae tse tebileng le tlatsetso ea hae ea boikoetliso ba yoga le letšoao la Vedanta. O hlahile ka 1887, qalong o ile a phehella mosebetsi oa bongaka e le ngaka ...Bala haholoanyane -
Seaparo sa lipapali sa U-neck se kopantsoeng le leggings e ntšo ke seaparo sa hae se seholo, se setle le se setle.
Ivanka Trump o hlahella ka mefuta ea hae e fapaneng le e ikhethang ea feshene ea yoga, a bonts'a chebahalo e khahlehang le e boreleli. Liaparo tsa hae tsa mantlha hangata li kenyelletsa bra ea lipapali tsa U-neck e kopantsoeng le li-leggings, seaparo se kenyelletsang hantle mokhoa oa hae oa setaele empa o rarahane oa yoga.Bala haholoanyane -
Liaparo tsa 'mele oa masela a ribbed, tse hanyetsanang le deformation, tse loketseng ho ikoetlisa ka matla a mahareng le a phahameng.
U batla seaparo se phethahetseng sa ho ikoetlisa se fanang ka setaele le ts'ebetso? U se ke ua sheba hole le liaparo tsa morao-rao tse nang le khoele. Ka elasticity ea eona e ntle le ho tiea, lesela lena le lecha le ka tšehetsa mesebetsi ea 'mele habonolo. E khona ho mamella ...Bala haholoanyane -
Li-pink leggings tse nang le foil ea khauta ea rose rose, e apereng ke Ivanka, ha ho pelaelo hore e hohela tlhokomelo.
Ivanka Trump o ntse a etsa lihlooho hape, empa lekhetlong lena ha se bakeng sa lipolotiki kapa maqhama a lelapa. Morali oa mehleng oa Mopresidente Donald Trump o sa tsoa bonoa a apere li-leggings tse pinki tse nang le lesela la khauta la rosa le fetolang lihlooho. Liqapi tse makatsang li ...Bala haholoanyane -
Ho kopanngoa ha T-shirt le li-leggings ke setaele ebile ho monate, ho lumella liphetoho tse se nang moeli pakeng tsa lipapali le boikhathollo.
A na u batla seaparo se feto-fetohang, se setaele se ka fetohang ntle le moroallo ho tloha holong ea boikoetliso ho ea ho matha? T-shirt le leggings combo ke tsela ea ho tsamaea. Ha se feela hore duo ena e matla e majabajaba ebile e monate ...Bala haholoanyane -
Liaparo tsa yoga tse nang le mebala e fapaneng, li kopantsoe ka bohlale ka mebala e fapaneng
Ivanka, ea tsebahalang ka mosebetsi oa hae oa ho etsa mohlala le botle bo hlollang, haufinyane o ile a etsa lihlooho tsa litaba bakeng sa ponahalo ea hae e tsotehang ka li-leggings tse koetsoeng ka mebala. Maoto a hae a malelele a toloka ka mokhoa o phethahetseng moralo o matla le o fesheneng, o bonts'a mela e boreleli le e mekato ea liaparo tsa yoga. Vibra...Bala haholoanyane -
Li-Yoga Masters tse Hlollang ka ho Fetisisa tse Leshome
Yoga e simolohile India ea boholo-holo, qalong e ne e shebane le ho leka-lekana 'meleng le kelellong ka ho thuisa, boikoetliso ba ho phefumoloha le meetlo ea bolumeli. Ha nako e ntse e ea, likolo tse fapaneng tsa yoga li ile tsa ntlafala ka har'a maemo a Maindia. Mathoasong a lekholo la bo20 la lilemo, yoga e ile ea fumana ...Bala haholoanyane
