batla
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Ho khetha liaparo tse loketseng tsa lipapali bakeng sa matla a boikoetliso: tšusumetso e phahameng, tšusumetso e tlase, tšusumetso e tlase
Ha bophelo ba bophelo bo ntlafala, batho ba bangata ba hlokomela ho ea ikoetlisa, ba tšepile ho lula ba phetse hantle le ho ikoetlisa ka ho ikoetlisa. Leha ho le joalo, khetho ea lipapali hangata e hlokomolohuoa. Matla a fapaneng a boikoetliso a hloka mefuta e fapaneng ea spor ...Bala haholoanyane -
Taki e etelletseng pele, e phutholohileng ea YOGA e sa tsoa etsoa!
Nakong ena, re thabela ho phatlalatsa lengolo la pokello ea mofuta oa mofuta oa Brand-New Yaga e ncha! Lekhetlong lena re kopanya se matšeliso, u nyehele litakatso tsa YGAS tse bitsoang boiphihlelo bo botle ba yoga. Moralo o ikhethang, fereko ea feshene: Khoebo ea rona ea New Yoga e ncha ...Bala haholoanyane -
Hobaneng hona o lokela ho nkela brate ea hau ea lipapali neng?
Kaha ke tsepamisitse maikutlo a bophelo le phetisetso ea ho hola, Bralo ea lipapali e ntse e ela hloko haholoanyane e le karolo ea bohlokoa ea lisebelisoa tsa ho ikoetlisa. Leha ho le joalo, hangata batho ba bangata ba hlokomoloha taba ea hore li-bras tsa lipapali li boetse li hloka ho nkeloa sebaka sa kamehla. Sehloohong sena, re tla hlahloba tI ...Bala haholoanyane -
Mokhoa oa ho tsitlella: Yoga Vogarel e entsoeng ka masela a ntlafalitsoeng
Ka khatiso e ntseng e eketseha ea tikoloho ea tikoloho le ntlafatso e tsitsitseng, yoga e ts'oareha Moelelong ona, masela a nchafalitsoeng, joalo ka khetho e mosa e mosa, e ntse e eketseha. Toda ...Bala haholoanyane -
Ribbed Fabric yoga Wory: motsoako o nepahetseng oa matšeliso le setaele
Ts'ebetsong ea yoga e totobatsang botsitso 'meleng le kelellong, khetho ea liaparo e bohlokoa bakeng sa boiphihlelo bo phethahetseng ba mokhatlo. Ribbed Yoga Yoga Workar, ka moralo oa eona o ikhethang oa Yoga o fana ka thahasello e sa bonoeng e sa tloaelehang. Lesela la Ribber ke Cre ...Bala haholoanyane -
Seafga a yoga e se nang letho 'me e sentse li-apgarel tsa yoga: litšobotsi le menyetla le menyetla
Basomi ba bangata ba sa tsoakoang ke indasteri hangata ba botsa ho bua ka liphapang le melemo pakeng tsa liaparo tsa yoga tse sa sebetseng hantle. Sehloohong sena, re tla tsebisa lits'ebetso le likarolo tsa seambare e se nang letho ebile e sa tepelletse. I. Stietched yoga ap ...Bala haholoanyane -
Ho roala liaparo tse loketseng tsa yoga: Harmony of 'mele le kelello ho tanteng
Lefatšeng le Senene la Yoga, re batla ka tumellano le ho leka-lekana 'mele le kelello. Ts'ebetsong ena, ho roala liaparo tse loketseng tsa yoga tse loketseng ho akheha le lieta tsa motjeko, ho bapatsa karolo ea bohlokoa ho ntlafatsa boiphihlelo ba rona ba mekhoa le katleho. ...Bala haholoanyane -
Borikhoe ba yoga le leggings: Liphapang tse poteletseng
Ka kakaretso ea feshene ea feshene le ts'ebetso, boea ba yoga le mekotla ea yoga e theha canvas e khanyang, e 'ngoe le e' ngoe e bonts'a botle ba eona lefatšeng la motsamao. Moralo oa feshene: Botle bo phallang ba yoga PantsBala haholoanyane -
Ho se be le likhechana tsa "
Lefatšeng la feshene, ke litheko tsa moralo oa moralo oa mofuta o monate haholo. Moralo ona, o fihlelletsoa ka ho lokolla le ho tiisa ...Bala haholoanyane -
Hobaneng ha re latela yoga?
Bofeleng bona bo potlakileng, hangata re lika-likelitsoe khatello ea maikutlo le matšoenyeho. Leha ho le joalo, ho na le mokhoa o ka re thusang ho fumana khotso ea kelello le khutso, 'me seo se sebelisa yoga. Yoga, e tsoang filosofi ea khale ea India, joale e se e le kelello ea kelello e tummeng haholo ea 'mele ...Bala haholoanyane -
Boithati le setaele - boiphihlelo ba letsatsi le letsatsi ba letsoho la Yoga
Lilemong tsa morao tjena, letheka la yoga ha le khanya feela ka Yoga Studios empa hape e se e le moemeli oa mokhoa oa lipapali oa feshene. Kajeno, re tla kenyeletsa boiphihlelo bo mabotho bo botle, bo tenang le bo sa tsoheng ha boea ba Yoga mehleng ea letsatsi le letsatsi. Comf ...Bala haholoanyane -
Mokhoa oa ho khetha li-shorts tsa yoga: motsoako o nepahetseng oa setaele le matšeliso
Yoga, boikoetliso bona bo bonahalang bo bonahala bo le bonolo, bo na le bohlale bo sa feleng le botle. Lefatšeng la yoga, li-show tse nepahetseng tsa yoga e ka ba senotlolo sa ts'epo ea hau le matšeliso a hau. Joale, u khetha li-shows tse ling tsa yoga tse feshene tse feshene ebile li na le boiketlo? Letla ...Bala haholoanyane
