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Kelly's Ultimate Yoga Workout Routine
Kelly le molekane oa sehlopha Frances McKee ba ne ba le kolecheng ha ba theha The Vaselines ka 1987. Kelly, ea ratang boikoetliso ba 'mele, o butse sebaka se secha sa boikoetliso ba yoga bohareng ba toropo. Sebaka sa boikoetliso, se bitsoang "Kelly's Yoga Haven," se ikemiselitse ho fana ka ...Bala haholoanyane -
Jessica Alba's Ultimate Fitness le Yoga Journey
Jessica Alba o re o ikemiselitse ho qala 'Lengeloi le Lefifi', o Bua le Khokahano ho 'Trigger Temoso' (Exclusive). Setšoantšisi le rakhoebo Jessica Alba esale a ntse a etsa lihlooho tsa litaba bakeng sa boinehelo ba hae ba ho phela hantle 'meleng le ho phela hantle. Motho ea lilemo li 40 ...Bala haholoanyane -
Jennifer Aniston o Keteka Letsatsi la Matswalo la bo60 la Courteney Cox mme o Abelana le Boikoetliso ba Yoga
Jennifer Aniston o lakaletsa 'motsoalle oa hlooho ea khomo' Courteney Cox letsatsi le monate la tsoalo la bo 60. Lopez oa hae o ile a bonoa a otla setsing sa boikoetliso bakeng sa boikoetliso ba yoga, a bontša boinehelo ba hae ba ho phela hantle 'meleng le ho phela hantle. Sebini le setšoantšisi se nang le litalenta tse ngata...Bala haholoanyane -
Leeto la Lefatše la Pink le Hulela Likete-kete ho ea Wales: Sebini se Lula se Itekanetse ka Boikoetliso ba Yoga le Boikoetliso
Liketekete tsa balateli ba tla Wales bakeng sa leeto le lebelletsoeng la lefats'e la pop sensation Pink. Sebini se hapileng Grammy se tsebahala ka litšoantšiso tse matla haholo le mantsoe a hae a matla, empa hape o ntse a hapa tlhokomelo ho ...Bala haholoanyane -
Ho Batloa Li-Megastars Tsa Bokamoso: Niall Horan o Kopanela Litlhahiso tsa Boikoetliso ba Boikoetliso
Setho sa mehleng sa One Direction, Niall Horan ha se feela hore o etsa maqhubu indastering ea 'mino, empa o boetse o iketsetsa botumo lefatšeng la boikoetliso. Sebini se lilemo li 28 haufinyane se ile sa arolelana malebela a hae a boikoetliso ba boikoetliso, a khothatsa joalo ka ...Bala haholoanyane -
Courteney Cox o Hlahisa Mokhoa oa "Ho Tantša Lefifing" oa "Icon", o bonts'a Boikoetliso le Boithabiso bo sa Feleng.
Motšoantšisi Courteney Cox o ntse a etsa maqhubu mecheng ea litaba tsa sechaba ka video ea hae ea morao-rao ea TikTok, eo ho eona a ileng a qapa motjeko oa hae o tummeng oa video ea "Dancing in the Lefifi" ea Bruce Springsteen. Lenaneo la lilemo tse 57 la "Metsoalle" ...Bala haholoanyane -
Taylor Swift vs. The Beatles: Ho amohela Yoga ka Mekhoa ea Letsatsi le Letsatsi la Boikoetliso
Taylor Swift esale a ntse a etsa lihlooho tsa litaba haufinyane, eseng feela bakeng sa 'mino oa hae, empa le bakeng sa kemiso ea hae ea boikoetliso. Maikutlo a pop a 'nile a bonoa a otla' mathe a yoga, a bontša ho tenyetseha le matla a hae. Swift o ne a tseba ...Bala haholoanyane -
Jennifer Lopez O Amohela Boiketlo ba Letsatsi le Letsatsi ba Yoga Ka mor'a ho Hlakola Leeto la Lehlabula
Liketsahalong tse makatsang, Jennifer Lopez o phatlalalitse ho hlakoloa ha leeto la hae la lehlabula le neng le lebelletsoe haholo, a bolela tlhoko ea ho etelletsa bophelo bo botle le bophelo bo botle ba hae pele. Sebini le setšoantšisi se nang le litalenta tse ngata se senotse hore...Bala haholoanyane -
Boikoetliso ba Dua Lipa-Glastonbury e tla qala
Pop sensations Dua Lipa ha a tsejoe feela ka lipina tsa hae tse phahameng ka ho fetisisa, empa hape ka boitelo ba hae ba ho phela hantle. Sebini se sa tsoa arolelana mokhoa oa hae oa ho ikoetlisa, ho fa balateli pono ea hore na o lula a le sebōpeho joang. Mosebetsi oa Dua Lipa ...Bala haholoanyane -
Ho Lekola Hore Na Yoga e Iponahatsa E Fetola Boiketlo ba 'Mele le Kelello ea Hao
### Sphinx Pose **Hlalosa:** Ha u le setšoantšong sa Dragon, robala fatše u behile litsoe ka tlas'a mahetla 'me liatla tsa hau li le fatše. Butle-butle phahamisa 'mele oa hao o ka holimo e le hore sefuba sa hao se tlohe fatše, u boloke mokokotlo oa hau ...Bala haholoanyane -
Motšoantšisi ea hapileng Oscar Cate Blanchett: Yoga bakeng sa Boikoetliso le Khotso ea Lefatše
Setšoantšisi Cate Blanchett o ile a etsa polelo e matla bakeng sa khotso Moketeng oa Lifilimi oa Cannes, ha a ntse a tsamaea ka moferefere o mofubelu a tšoere folakha ea Palestina. Motšoantšisi ea hapileng Oscar, ea tsebahalang ka karolo ea hae lifiliming tse kang "Blue Jasm...Bala haholoanyane -
Ho Lekola Hore Na Yoga e Iponahatsa E Fetola Boiketlo ba 'Mele le Kelello ea Hao
### Reclined Big Toe Pose **describe:** Ha u le Setulong sa Monoana o Mogolo oa Supine, robala fatše, phahamisa leoto le le leng ho ea holimo, otlollela matsoho a hao, 'me u tšoare monoana oa hau o motona, u boloke 'mele o phomotse. **molemo:*...Bala haholoanyane
