Natalie Portman O Amohela Boiketlo le Qalo e Ncha Har'a Liphetoho tsa Botho

Haufinyane tjena, setšoantšisi se hapileng Oscar, Natalie Portman, se ntse se etsa lihlooho tsa litaba eseng feela bakeng sa mosebetsi oa hae o motle oa lifilimi empa hape le boitlamo ba hae ba ho phela hantle 'meleng le ho phela hantle. O tsebahala ka boinehelo ba hae hoyogale mokhoa o leka-lekaneng oa ho ikoetlisa, Portman o 'nile a bonoa libakeng tse fapa-fapaneng tsa boikoetliso le li-studio tsa yoga, a bontša takatso ea hae ea ho boloka bophelo bo botle. Leeto la hae la ho ikoetlisa le khothalelitse balateli ba bangata, kaha hangata o arolelana lintlha tsa boikoetliso ba hae mecheng ea litaba tsa sechaba, a hatisa bohlokoa ba ho phela hantle kelellong le 'meleng.

Ha Portman a shebane le bophelo bo botle ba hae, bophelo ba hae le bona bo nkile tsela e ncha. Ka mor'a hore a hlalane le setsebi sa choreographer Benjamin Millepied, Millepied o tiisitse hore o kamanong e ncha ea lerato. Banyalani bao, ba nang le bana ba babeli, ba ne ba qetile lilemo tse fetang leshome ba le 'moho pele ba arohana, e leng se ileng sa lebisa tlhokomelo e kholo ea boralitaba. Le ha Portman a ntse a le boinotšing ka bophelo ba hae, o bonahala a kenya matla a hae ho eenaho phela hantle mmelengmesebetsi ea ka mehla le ea profeshenale.

Mehloli e haufi le Portman e senola hore o amohela khaolo ena e ncha ka positivity, a mo sebelisaboikoetlisojoalo ka mokhoa oa ho itlhokomela le ho ipha matla. Metsoalle e re yoga e bile molemo haholo ho eena, e mo thusitse ho fumana botsitso le khutso nakong ena ea phetoho.

Ha Portman le Millepied ka bobeli ba ntse ba tsamaea litseleng tsa bona tse ncha, balateli ba labalabela ho bona hore na ba tla tsoelapele joang ho iphetola ka bobona le ka botsebi. Ka boinehelo ba Portman ba ho phela hantle 'meleng le leratong le lecha la Millepied, ho hlakile hore bobeli ba bona ba hatela pele, ba amohela phetoho le menyetla e mecha bophelong ba bona.