Ka nako e makatsang ea liketsahalo, moratuoa ea ratoang a tlimeng a tsoa ka thata ho tanya. Ha balateli ba nyahamisoa ke hore o teng, Dowden o nyatsa matla a hae hore e be morero oa hae o mocha o tšepisang ho khothatsaho ikoetlisaBalumeli ba chesehelang hohle.
Dowden e sentse e entsoeYoga Toness e Sebetsee etselitsoe ho hlokomela batho ba maemo ohle a boiphihlelo. Sekepe se kenyelletsa lesela la boleng bo holimo, lithutsoana tse mosa le khetho ea lihlopha tsohle tsa ho hanyetsa, kaofela li ne li lekantsoe ho ntlafatsa boiphihlelo ba yoga. Ntho e 'ngoe le e' ngoe e behileng e bonts'a boitlamo ba dipewden ho khothalletsa botle le kelello, ho etsa hore e be ea phethahetseng bakeng sa ba qalang le baetsi ba ntoa.
Puisanong ea morao tjena, Dowden o ile a bontša thabo ea hae ka morero ona o mocha. O ile a re: "Yoga esale e le karolo ea bohlokoa bophelong ba ka, 'me ke batla ho arolelana takatso eo le ba bang. "SenaSeaparo se hlophisitsoeng E lumella batho ho theha mekhoa ea bona e ikhethang ea ho ikoetlisa, ebang ba malapeng kapa boikoetlisong. "
Ho qalaYoga Toness e Sebetse Ho tla ka nako eo ba bangata ba batlang litsela tsa ho lula ba le mafolofolo le ba phetse hantle, haholo nakong ea seoa. Mokhoa oa Dowden o hatisa bohlokoa ba boiketlo ba kelello ba kelello, basebelisi ba khothatsang ba ho fumana botsitso maphelong a bona.
Ha a ntse a nyoloha mokatong oa motjeko, Dowden o lula a neheloa libapali tsa hae le sechaba sa boikoetliso. Le yenaNew Yoga e behiloeng, o ikemiselitse ho fa batho ba amohelang batho hore ba amohele maeto a ho ikoetlisa 'me ba hlaolela ho ba le khotso le matla ka yoga. Ha a ntse a le sieo ho tla uoa ka tieo, morero o mocha oa Dowden o tla siea tšusumetso e tšoarellang ho ba batlang ho ntlafatsa maemo a bona a bophelo ba bona.
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Nako ea poso: nov-06-2024
