128-Ka ponahatso e makatsang ea matla le ho tenyetseha, tichere ea yoga ea lilemo li 127, Padma Shri Swami Sivananda, o ile a makatsa bashebelli ha a ntse a etsa letoto le rarahaneng.yogao eme ka liaparo tsa hae tsa boikoetliso ba yoga tse entsoeng ka mokhoa o ikhethileng. Yogi e tummeng, ea tsebahalang ka boinehelo ba hae ba boikoetliso ba yoga, o ile a bontša matsapa a hae le mohau ha a ntse a apere sutu ea yoga e phutholohileng le e setaele e neng e kenyelletsa li-yoga leggings, li-yoga jumpsuits, marikhoe a yoga, marikhoe a yoga, bra ea lipapali le top ea yoga.

Boinehelo ba Sivananda ho yoga le boitlamo ba hae ba ho phela bophelo bo botle bo entse hore e be khothatso ho batho ba lilemo tsohle. Khetho ea hae ea lisebelisoa tsa yoga, ho kenyelletsa le li-yoga leggings tsa boleng bo holimo le li-jumpsuits tsa yoga, li bonts'a kutloisiso ea hae ea bohlokoa ba liaparo tse mabothobotho le tse sebetsang bakeng sa boikoetliso ba yoga. Borikhoe ba yoga le borikhoe ba yoga boo a neng a bo apere bo ne bo lumella motsamao o sa lekanyetsoang, athe bra ea lipapali e ne e fana ka tšehetso ea bohlokoa nakong ea kemiso ea hae e thata ea yoga.

Ts'ebetso ea Swami Sivananda ha ea ka ea bontša feela bokhoni ba hae bo makatsang ba 'mele empa hape e totobatsa bohlokoa ba ho nepahala.yogaseaparo. Liaparo tsa boikoetliso ba yoga tseo a neng a li apara li ne li sa shebahala li le setaele feela empa hape li ne li fana ka ho tenyetseha le tšehetso e hlokahalang bakeng sa maemo a tsoetseng pele a yoga. E le bopaki ba melemo ea yoga le bophelo bo botle, pontšo ea Sivananda e ile ea sebeletsa e le khopotso ea phello e ntle eo yoga e ka bang le eona 'meleng le kelellong.

Ha thahasello ea yoga e ntse e hola, tlhoko ea lisebelisoa tsa boleng bo holimo tsa yoga, ho kenyelletsa le li-yoga leggings, lisutu tsa yoga, le li-jumpsuits tsa yoga e ntse e eketseha. Motsoako oa boiketlo, setaele le ts'ebetso e fanoang ke lihlahisoa tsena li li etsa tsa bohlokoa ho mang kapa mang ea batlang ho ntlafatsa boikoetliso ba bona ba yoga. Ka tumello ea yoga guru e hlomphehang joalo ka Swami Sivananda, bohlokoa ba ho khetha yoga e nepahetseng.liaparo tsa boikoetliso le lisebelisoa tsa yogaha ho mohla e kileng ea hlaka ho feta.