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Paris Jackson o Abelana Thabo ea Boikoetliso
Paris Jackson, morali oa setšoantšiso sa morao sa pop Michael Jackson, haufinyane o ile a bontša matla a hae a tsotehang le liatleletiki tsa hae posong ea Instagram. Moshanyana ea lilemo li 24 o ile a arolelana livideo tse peli lipaleng tsa hae tsa Instagram, a bonts'a bokhoni ba hae bo ikhethang ba ho hloa mafika joalo ka ...Bala haholoanyane -
Lady Gaga: Boinehelo ba Boikoetliso, Boitlamo ho Michael Polansky, le Bokamoso bo Khanyang Pele
Lady Gaga esale a etsa lihlooho tsa litaba haufinyane bakeng sa kemiso ea hae ea boikoetliso le bophelo ba hae. Letšoao la pop le bonoa le otla setsi sa boikoetliso le ho ikoetlisetsa yoga, a bonts'a boitelo ba hae ba ho lula a le hantle. O tumme ka litšoantšiso tsa hae tse fanang ka matla a holimo le li-show-sto...Bala haholoanyane -
Ho palama baesekele: Boithabiso bo sa Feleng ba Kate
Litalenta tsa liatleletiki tsa Princess of Wales, Kate Middleton, li ile tsa qala ho bontša ho tloha bongoaneng ba hae. Motho eo e kileng ea e-ba seithuti-’moho le eena o kile a bolella Daily Mail hore Kate Middleton e monyenyane, ka mor’a ho hlorisoa ka matla, o ile a fumana kholiseho le sebete sa hae ka ho hlaolela lerato la lipapali. ...Bala haholoanyane -
Liphiri tsa ho ikoetlisa tsa Angelina Jolie: Senotlolo sa ho lula u le matla le ho phela hantle
Angelina Jolie, setšoantšisi se tummeng sa Hollywood, o 'nile a hlaha lihloohong tsa litaba bakeng sa boinehelo ba hae ho yoga le ho ikoetlisa. Naleli e lilemo li 46 e kile ea bonoa litsing tse fapaneng tsa yoga tse Los Angeles, moo a ntseng a ntlafatsa tsebo ea hae ea yoga le ho boloka 'mele oa hae o khahlehang ...Bala haholoanyane -
Filosofi e Ntle ea Boikoetliso ea Cameron Brink: Ho Natefeloa ke Boithabiso bo sa Feleng ka Boikoetliso.
Cameron Brink's Joyful Fitness Philosophy: Ho Fumana Monate o sa Feleng Boikoetlisong Cameron Brink hase feela naleli e kholo lebaleng la basketball empa hape ke motho ea chesehelang boikoetliso ba 'nete. Tsela ea hae ea ho phela hantle 'meleng e tšoana le tekanyo ea thabo, e u tlatsang ka cheseho le khothatso ea ho ikoetlisa ...Bala haholoanyane -
Liaparo Tsa Baatlelete li Behiloe Bakeng sa Nako eohle
5-Piece Fitness : Fleece-Lined Quick-Drying Tight-Fit Yoga Set E loketse boikoetliso ba aerobic joalo ka ho matha, ho ikoetlisa, yoga, gymnastics, Pilates, joalo-joalo. Seaparo sena sa 5-piece se kenyeletsa bra ea lipapali, matsoho a malelele le a makhutšoane. - litlhōrō tsa matsoho, hammoho le borikhoe bo bolelele le bo khutšoanyane. ...Bala haholoanyane -
Khaolo e Ncha ea Madonna ho Fitness le Tšebelisano: Takatso ea Yoga le Tšebelisano e Ncha le Ryan Reynolds le Hugh Jackman.
Madonna, e leng naleli ea 'mino oa pop, esale a hlaha lihloohong tsa litaba haufinyane bakeng sa boinehelo ba hae ho yoga le tšebelisano ea hae e makatsang le batšoantšisi Ryan Reynolds le Hugh Jackman. Sebini se lilemo li 63 se ntse se arolelana maikutlo a hae a ho ikoetlisa ka matla a yoga mecheng ea litaba tsa sechaba, lipapatso ...Bala haholoanyane -
Ke hobane'ng ha ho thoe batho ba bang ba etsang yoga ba senya 'mele ea bona?
Batho ba bangata ba ikoetlisetsa yoga ka ho sheba maemo a macha le ho hohela pono, ba etsa metsamao e khahlang ka matsoho le matsoho ho bontša ho tenyetseha le matla. Leha ho le joalo, mokhoa ona o atisa ho hlokomoloha moelelo oa 'nete oa yoga: ho fepa' mele le ho finyella tekanyo e ka hare. ...Bala haholoanyane -
Litlhoko tse tšeletseng tsa bohlokoa bakeng sa ho khetha liaparo tsa yoga
Ha u khetha liaparo tsa yoga, ho na le litlhokahalo tse tšeletseng tsa bohlokoa tseo u lokelang ho nahana ka tsona:• Motsoako: Khetha liaparo tse entsoeng haholo-holo ka masela a k'hothone kapa a line, kaha lisebelisoa tsena li phefumoloha, li monyela mofufutso, 'me li bonolo, ho netefatsa hore' mele oa hau ha o ikutloe o tsitsitse kapa o hatelloa. Tlatsetso...Bala haholoanyane -
Radhika Merchant Ho leka-lekanya Boikoetliso le Litokisetso tsa Lechato
Radhika Merchant, mosali oa khoebo ea tsebahalang ebile e le motho ea chesehelang boikoetliso ba 'mele, o ntse a bua ka litaba tsa boinehelo ba hae ho yoga le boikoetliso. Haufinyane tjena, o ile a bonoa sebakeng sa boikoetliso ba 'mele se tummeng, a ikoetlisa ka thata. O tsebahala ka boitlamo ba hae ba ho boloka ...Bala haholoanyane -
Jennifer Lopez: Ho leka-lekanya Mekhoa e Matla ea Boikoetliso le Lits'ebetso tsa Lucrative Real Estate
Jennifer Lopez hase feela motho ea nang le talenta e ngata empa hape ke motho ea chesehelang boikoetliso ba 'mele ea tsejoang ka boinehelo ba hae ba ho lula a le sebōpeho. Haufinyane tjena, o 'nile a bonoa a otla setsing sa boikoetliso bakeng sa boikoetliso bo matla ba yoga, a bonts'a boitlamo ba hae ba ho boloka bophelo bo botle ...Bala haholoanyane -
Gym: Ho Ntlafatsa Bophelo bo Botle Kapa Ho Eketsa Khatello?
Ha lebelo la bophelo le potlakisa le khatello ea mosebetsi e ntse e eketseha, sebaka sa boikoetliso se fetohile tsela e ka sehloohong eo ba bangata ba ka bolokang bophelo ba bona bo botle ka eona. Leha ho le joalo, sena se tlisa potso e khahlisang: Na sebaka sa boikoetliso se hlile se ntlafatsa bophelo ba rona, kapa ...Bala haholoanyane
