batla
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Ivanka Trump: Taolo ea mokhahlelo o ikhethileng oa khahla
Ivanka Trump ke bo-ralitaba ba etellang pele ho hlokomoloha bophelo bo botle le boikoetliso. Khafetsa o sebelisa linepe tse nka karolo mesebetsing e loketseng mecheng ea sechaba, a bontša boiteko ba hae ba ho ikoetlisa le ho lula ba phela hantle bophelong bo botle. Lihlooho tsa hae tsa ho ikoetlisa li boetse li ...Bala haholoanyane -
Ts'ebetso ea ho fana ka takano ea Tyoga le Uwe yoga
Uwe yoga ke moetsi oa moetsi oa Voga e etelletsoeng pele ke baqapi ba nang le boiphihlelo le litsebi tsa khoebo tsa machabeng. Ka sehlopha se holileng sa moralo, baetsi ba sebopeho sa sebopeho, baetsi ba mohlala, re ikemiselitse ho fana ka lits'ebeletso tsa mofuta o phahameng tsa YGA tsa TEMGA TEMGING, ...Bala haholoanyane -
Mabaka a ho apesa liaparo tsa lipapali ha o ikoetlisa
Boikoetliso ke tsela ea bophelo, 'me ha re bota maikutlong a rona le ho re thusa ho fumana moferefere oa bophelo hampe,' me o ipotse ka mathata. Hore na o thetse ka har'a boikoetliso kapa lebaleng le tala ka ntle kapa ka phapusing ea yoga, re lula re tobane le potso: Re ne re kopana joang ...Bala haholoanyane -
Ho khetha liaparo tse loketseng tsa lipapali bakeng sa matla a boikoetliso: tšusumetso e phahameng, tšusumetso e tlase, tšusumetso e tlase
Ha bophelo ba bophelo bo ntlafala, batho ba bangata ba hlokomela ho ea ikoetlisa, ba tšepile ho lula ba phetse hantle le ho ikoetlisa ka ho ikoetlisa. Leha ho le joalo, khetho ea lipapali hangata e hlokomolohuoa. Matla a fapaneng a boikoetliso a hloka mefuta e fapaneng ea spor ...Bala haholoanyane -
Taki e etelletseng pele, e phutholohileng ea YOGA e sa tsoa etsoa!
Nakong ena, re thabela ho phatlalatsa lengolo la pokello ea mofuta oa mofuta oa Brand-New Yaga e ncha! Lekhetlong lena re kopanya se matšeliso, u nyehele litakatso tsa YGAS tse bitsoang boiphihlelo bo botle ba yoga. Moralo o ikhethang, fereko ea feshene: Khoebo ea rona ea New Yoga e ncha ...Bala haholoanyane -
Hobaneng hona o lokela ho nkela brate ea hau ea lipapali neng?
Kaha ke tsepamisitse maikutlo a bophelo le phetisetso ea ho hola, Bralo ea lipapali e ntse e ela hloko haholoanyane e le karolo ea bohlokoa ea lisebelisoa tsa ho ikoetlisa. Leha ho le joalo, hangata batho ba bangata ba hlokomoloha taba ea hore li-bras tsa lipapali li boetse li hloka ho nkeloa sebaka sa kamehla. Sehloohong sena, re tla hlahloba tI ...Bala haholoanyane -
Mokhoa oa ho tsitlella: Yoga Vogarel e entsoeng ka masela a ntlafalitsoeng
Ka khatiso e ntseng e eketseha ea tikoloho ea tikoloho le ntlafatso e tsitsitseng, yoga e ts'oareha Moelelong ona, masela a nchafalitsoeng, joalo ka khetho e mosa e mosa, e ntse e eketseha. Toda ...Bala haholoanyane -
Ribbed Fabric yoga Wory: motsoako o nepahetseng oa matšeliso le setaele
Ts'ebetsong ea yoga e totobatsang botsitso 'meleng le kelellong, khetho ea liaparo e bohlokoa bakeng sa boiphihlelo bo phethahetseng ba mokhatlo. Ribbed Yoga Yoga Workar, ka moralo oa eona o ikhethang oa Yoga o fana ka thahasello e sa bonoeng e sa tloaelehang. Lesela la Ribber ke Cre ...Bala haholoanyane -
Seafga a yoga e se nang letho 'me e sentse li-apgarel tsa yoga: litšobotsi le menyetla le menyetla
Basomi ba bangata ba sa tsoakoang ke indasteri hangata ba botsa ho bua ka liphapang le melemo pakeng tsa liaparo tsa yoga tse sa sebetseng hantle. Sehloohong sena, re tla tsebisa lits'ebetso le likarolo tsa seambare e se nang letho ebile e sa tepelletse. I. Stietched yoga ap ...Bala haholoanyane -
Ho roala liaparo tse loketseng tsa yoga: Harmony of 'mele le kelello ho tanteng
Lefatšeng le Senene la Yoga, re batla ka tumellano le ho leka-lekana 'mele le kelello. Ts'ebetsong ena, ho roala liaparo tse loketseng tsa yoga tse loketseng ho akheha le lieta tsa motjeko, ho bapatsa karolo ea bohlokoa ho ntlafatsa boiphihlelo ba rona ba mekhoa le katleho. ...Bala haholoanyane -
Borikhoe ba yoga le leggings: Liphapang tse poteletseng
Ka kakaretso ea feshene ea feshene le ts'ebetso, boea ba yoga le mekotla ea yoga e theha canvas e khanyang, e 'ngoe le e' ngoe e bonts'a botle ba eona lefatšeng la motsamao. Moralo oa feshene: Botle bo phallang ba yoga PantsBala haholoanyane -
Ho se be le likhechana tsa "
Lefatšeng la feshene, ke litheko tsa moralo oa moralo oa mofuta o monate haholo. Moralo ona, o fihlelletsoa ka ho lokolla le ho tiisa ...Bala haholoanyane
